![]() Alo Moves offers a 14-day free trial and costs $20 a month or $100 for a year (a significant discount for paying up front). The app is available online and on iOS and Android devices. However, Alo lists the gear required for each class in the video description, so if you need something extra, you’ll know before you start the session. Most classes only require a yoga mat, but a few suggest additional props like blocks and straps. In addition to the one-off classes, you can select a “series,” "challenge," or “playlist.” Series and challenges are collections of classes taught by one instructor that all work toward a goal or feature one style of yoga, whereas playlists all have a similar theme, but aren’t necessarily taught by the same instructor or focused on an end goal. From there, the app generates about 20 to 25 suggested classes. Although you can skip it, I highly recommend taking the quiz (and retaking it if your goals or abilities change). ![]() I thought the quiz was detailed enough to recommend excellent classes for my current abilities and fitness goals, without feeling intrusively long. Upon signing up, Alo prompts you to take a quiz about your preferred teaching style, skill level, and goals to narrow down its vast library that includes more than 3,000 classes. And in addition to the multitude of class styles, Alo Moves has over 70 different instructors (all clad, naturally, in Alo apparel), so you're sure to find a teaching style that works for you. Classes range from about 10 minutes to 90 minutes, though most are somewhere between 20 and 60 minutes. In addition to yoga, Alo has fitness classes such as HIIT, barre, and Pilates, and mindfulness sessions where you can focus on breathwork or bask in a sound bath. The app offers many different types of yoga classes, including vinyasa, hatha, ashtanga, and restorative. Keep your practice fresh with the latest and greatest in yoga, fitness, and mindful.Alo Moves offers many different types of yoga and exercise.Īlo Moves is a yoga app from, you guessed it, Alo Yoga, the trendy athleisure line adored by celebrities like Kendall Jenner and Gigi Hadid. Get bored easily? We release new classes every week. Our team of expert instructors will inspire you to push past your peak, scale back when you need to, and take a moment for yourself. No Wi-Fi? Download classes offline and take your practice on the go.įrom the comfort of your living room to a hotel room across the globe, we put your favorite classes for mind and body at your fingertips - available on phone, tablet, web, and Apple TV. Using our Class Finder, you can sort by style, difficulty, time, and instructor to suit your mood and schedule. Skills: Inversions, Arm Balances, Flexibility, Mobility, Backbends ![]() Mindfulness: Guided Meditation, Breathwork, Visual Meditations, Yoga Nidra, Sound Baths Yoga: Vinyasa, Ashtanga, Hatha, Restorative, Yin, Yoga for Beginners, Kundalini, Prenatal Yogaįitness: Strength, Cardio, HIIT, Barre, Pilates, Core Workouts Choose from thousands of high-quality yoga, fitness, and mindfulness videos, including: Whether you’re looking to build strength, increase flexibility, relieve stress, or learn a new skill, there’s a class or series for you. Achieve your wellness goals with at-home workouts, expert instructors, and personalized class recommendations fit for your lifestyle. Find what moves you with 2 free weeks of unlimited yoga, fitness, and mindfulness classes.
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